Aug 29, 2008

Scoliosis

After i got pregnant, i feel pain in my back and it took me almost a year before i decide to have a check up. The doctor advise me to undergo several x-rays and urinalysis to know the cause of the pain and its either scoliosis or uti. grabe! natatakot ako sa pwede kong malaman (afraid of the result will be), prang laging blanko ang isip ko, hindi rin ako makapagtrabaho ng maayos... then after a week i went back to the doctor to have another check-up and pra malaman na din ang result. I read the result of the xray and its says that i have 4 degrees right at thoracolumbar spine meaning i do have scoliosis.

the doctor in the office read the result and advised me to consult orthopaedic who specializes scoliosis so i am planning to consult next week since we dont have office work on monday (September 1) because its labor day in US, but im still worried because I really don’t know what to expect.

When I got home, i told hubby about the findings and he’s really worried about me, ngaun ko lang sya nkita ng ganon (concern???)… then we went to his cousin’s house who is physical therapist and we ask her about my condition, when she check the result of my xray, she said that since i only have 4 degrees, i don't need a therapy, what i need is exercise to control the pain and I need to lose weight.

Narelieved ako nung kinausap nmin yung pinsan ni badz and then nag-suggest si badz na why don’t we play badminton every weekend pra daw ma-exercise ako and nag-inquire na din ako sa fitness first ng aerobics… grabe! Ang dami kong kailangan gawin this weekend, buti n lang wala kaming pasok sa Monday….

Haba na pla nitong natype ko…balik n nga ulit ako sa work ko.


Aug 20, 2008

Kalye Juan at MOA

After our night shift work (saturday), we decided to have brunch in MOA, syempre excited na nman ako kasi mall yun..(adik sa mall?) sayang lang kasi hindi kumpleto buong team, may lakad yung iba at syempre yung mga walang lakad ang nakasama sa moa. syempre ang aga nmen dun. wala pa yatang 9am dun na kme kaya we decided to stay at bayside which is behind the mall, buti n lang may dalang cam si ayen kaya nagkapicture kme. kwentuhan to the max kasi nman sarado pa ang mall. pagdating ng 10 naghanap kmi ng resto na masarap and we ended up at kalye juan tpos non pasyal ng konti sa mall then uwian na. yun lang..

bayside area sa likod ng moa


with belle, em, ayen, ate juliet, jane, ate libby, me, zhel, chris and ate linda

kalye juan resto

waiting for our food

excited?

ha! excited talaga ako sa blog ko..nainggit kasi ako sa pinsan ko ska sa ofcmate ko writing in their blog kaya eto since wla pa nman ako ginagawa d2 sa ofc, i decided to create one. sayang nga lang kasi sna dati ko pa naisip to, e di sana madami n din laman to like my friendster. anyway ok lang din nman kasi mag-blog lang nman ako d2 sa ofc pag walang magawa. hehe...(wag sana ako mahuli kundi lagot! instead of doing my job, eto at nagiinternet ako! hehe...)